Why does Garmin not agree with Strava…

… When it comes to Calories?

Figure 1 – My workout in Garmin Connect, displaying my workout burning an impressive 1230 calories.

garmincalsSo why is it that Strava (Figure 2), when the activity is synced via the Garmin integration (The accounts are linked) shows an even more impressive 1802 calories?!

stravacalsI mean… that’s not even close! 600 calories is 3 pints of lager! Or a decent lunch! How can 2 systems with exactly the same data calculate such different values? And more importantly, when considering this data from a weight loss/calorie controlled diet point of view, which is right?

Answers on a postcard…

 

 

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