Opening Weigh In

Well, that wasn’t nearly as bad as I thought…

I weighed in this morning for the first time since the wedding and I was 15st 4lbs. So a “holiday gain” of 12lbs. OK, that’s still a lot, but I had feared i’d come back over 16st, so that’s a real bonus.

Contextualising that for me, is that I am currently around the weight I was for the Paris Marathon last year. Not too shabby!

Now, doing what I do best (Putting together whizzy spreadsheets to make things easier for me to track)

weight31stjuly

I can see that in order to reach my target, I need to lose 2lbs per week every week, and need to have a 3lb week too. Its ambitious but acheiveable.

No doubt I’ll lose a lot quickly and then plateau, but I am motivated to succeed and have set myself some interim goals to get some “quick wins” and stay on track.

Time to finally “finish” this weight loss thing!

 

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